Ways To Train With Us

If you want a life of freedom and empowerment, training is required. Want to change? Train for it.
Want better results? Same thing. Don’t have the relationship, sex life, clarity, purpose, body, or
happiness you know is possible? Build it.

Only you can determine what you need right now. I can act as your guide, but ultimately you need to choose what’s right for you. I’ve laid out the ways in which you can train so you can see what each program and course is all about.

The BREAKOUT

4 Weeks. Daily Action. Real Change.

This self-paced course helps you break out of social hesitation through daily challenges, guided reflections, and a structured system of accountability. No videos. No fluff. Just focused, consistent reps that build real confidence.

You'll move through a 3-phase journey:

  • Awareness: Spot your social patterns

  • Action: Face tension with daily exposure

  • Integration: Build sustainable confidence habits

Best for: Those who want structure, challenge, and growth—on their own time.

Price: $297 one-time
or
$99/week for 3 weeks

THE ESCAPE LAB

90 Minutes. Full Presence. Real-World Reps.

This is hands-on coaching in real environments—designed to help you move past hesitation and build social confidence on the spot. We’ll meet in NYC for live challenges, mindset shifts, and in-the-moment feedback.

Choose a single session or commit to a 8-week arc.

What we work on:

  • Approaching people

  • Holding presence under pressure

  • Leading conversations with ease

Best for: NYC locals who want to experience direct coaching and fast-track progress.

Price: $125 one-time
or
$900 for 8 weeks (payment plans available)

Advanced

12 Weeks. One Coach. Total Transformation.

This is my most personalized coaching experience—designed to help you break through social anxiety and build real, lasting confidence.
Each week includes a private Zoom call and a live, in-person coaching session in NYC where we face fear head-on through real-world social challenges.

You'll move through a 3-phase journey:

  • Awareness: Understand what’s holding you back

  • Action: Build social skill and resilience through reps

  • Mastery: Navigate any setting with authenticity and ease

Best for: NYC-based clients ready for deep transformation, real accountability, and hands-on guidance every step of the way.

Price: Book call to learn more.

Shy isn’t forever.